How The Olympics Turned Stratford Into A Thriving Hub of Business

Stratford London and the Olympic Park, including the Orbit and Olympic swimming pool

Back in 2005, the International Olympic Committee announced that London was to host the 2012 Summer Olympic and Paralympic Games, for the first time in over 60 years. The UK capital was determined to put on a show, especially considering how much of a tough act Beijing 2008 was always going to be to follow. 

Plans were soon drawn up for the Queen Elizabeth Olympic Park, a complex sporting venue in Stratford. Following a period of severe economic decline in the latter half of the 20th century, the London East End district of Stratford seemed to some like an odd choice to host such a sporting spectacle.  

Fast forward almost 15 years (and over £9 billion) and any initial concerns have been well-and-truly quashed. The London Olympics were a phenomenal success and Stratford achieved a new lease of life as a thriving centre of tourism, retail and business.

In this article, we explore the Olympic story of Stratford’s past, present and future in the wake of London 2012. In particular, we will look at the growing opportunities for businesses in the area and why so many companies are looking to East London.


What was Stratford like before the Olympics?


The second half of the 20th century was not kind to Stratford. De-industrialisation led to the loss of tens of thousands of jobs for Stratford inhabitants, thanks in no small part to the closure of the London Docks in the 1960s.

A particularly iconic symbol of Stratford’s industrially unloved reputation was the so-called ‘Fridge Mountain’. The 20-foot tall collection of discarded white goods on the riverbank was thought to be the biggest of its kind in Europe! 

The construction of the Stratford Olympic Park itself was a colossal undertaking. It took 46,000 workers to construct the Olympic Stadium and grounds, which had a total capacity of 80,000. Renovation even included the removal of 2,000 newts from the Olympic Park building site – along with 4 human skeletons, dating back 3000 years to the Iron Age!

The promise of Olympic prosperity was therefore a very exciting one for Stratford. The project set the stage for over 46,000 new jobs in the district, a 30% increase in rail capacity through Stratford station and over 20,000 new homes. There were also plans for three new secondary schools, 23 new GP clinics and – unsurprisingly – world-class sports and leisure facilities.

And yes, clearing ‘Fridge Mountain’ was one of the first things ticked off Stratford’s to-do list.


Stratford Olympic Park during London 2012, filled with athletes

What was Stratford like during the Olympics?


Stratford was home to the athletes’ Olympic Village and several key sporting venues: the London Stadium, London Aquatics Centre and the Lee Valley VeloPark.The ArcelorMittal Orbit was constructed to overlook the Queen Elizabeth Olympic Park, an observation tower and Britain’s largest piece of public art.

During the Games fortnight, it is estimated that as many as 370,000 visitors came to the Olympic Park every single day. 10,500 athletes from 204 nations participated across 26 sports, supported by 70,000 volunteers or ‘Games Makers’. At peak hours, over 200 trains travelled into Stratford Regional Station.   


What is Stratford like now?


7 years on from the Games, post-Olympic Stratford is nearly unrecognisable compared to Stratford at the turn of the millennium. 

The Queen Elizabeth Park has been transformed into a bustling hub and great destination for tourists looking to explore the legacy of the London Olympics. The area’s population sits healthily at 51,000 and Stratford Train Station is now the 6th busiest station in Britain.

The Westfield Stratford City Shopping Centre, which opened in 2011, is one of the largest urban shopping centres in Europe. Westfield attracts 50 million yearly visitors and has so-far generated retail sales of more than £7.4 billion.

Stratford Westfield Shopping Centre opened just before the London 2012 olympics

Outside of retail, there is also a thriving network of global heavy-weight companies setting up Stratford bases. Transport for London, Cancer Research, the Financial Conduct Authority, Unicef and the British Council all have a sizeable presence in the area. 

Higher education establishments like Loughborough University and University College London have invested heavily in Stratford campuses. As a result, there is a rich pool of potential talent ready to be utilised by established brands and start-ups/SMEs alike.

In a word, the Stratford business scene is thriving.


What does the future look like for Stratford?


Expectations for future growth in Stratford are extremely high. 

One especially exciting area of development is the upcoming Elizabeth Line/Crossrail, which will extend as far as Reading in the West and Shenfield in the East. This will enhance Stratford’s connection to both central London and key commuter towns in Berkshire and Essex. 

The Elizabeth Line will reduce direct journeys from/to Stratford Station to:

  • Liverpool Street – 7 minutes
  • Canary Wharf – 8 minutes
  • Tottenham Court Road – 13 minutes
  • Bond Street – 15 minutes
  • Paddington – 18 minutes
  • Heathrow Central – 44 minutes 
  • Reading Station – 68 minutes


Elizabeth Line Map December 2019 showing the connection of Stratford to central London

Considering that Stratford is already conveniently placed for London City Airport and is well-connected via the DLR, this makes the area arguably the most ideal commuter hotspot in London – at least outside of Zone 1.

Development in Stratford did not simply stop once the Olympics were finished. A £2.4 billion cluster of office blocks is currently underway close to the train station. The 11 towers being constructed will end up constituting a business site approximately the same size as Canary Wharf. This is enough office space for over 25,000 workers.

Brands of all shapes and sizes, industries and markets are consequently flocking to Stratford. The area offers central London connectivity, beautiful green space and a dynamic business landscape that is set to only keep growing from strength-to-strength.


Announcing: Us&Co’s Brand New Stratford Co-Working Space


Us&Co is incredibly proud to announce that we are going to be opening our third serviced workspace in Stratford in late 2019. This new professional, shared workspace will be just a few minutes walk from the train station – perfect for freelancers, start-ups and established brands alike to make the most of everything Stratford has to offer. It will have 6 floors and over 30,000 sq. ft. of private offices, co-working hot desks, meeting rooms and modern training rooms. Register your interest now for fantastic early bird discounts.


Preview of Us&Co's upcoming new Stratford working space

Preview photo of Us&Co Stratford coworking space

Top 3 Advantages Of Stand-Up Meetings & How To Do Them Right


Stand-up meetings are an increasingly popular trend in offices and workspaces around the world, involving discussions held by standing participants around (usually raised) tables.

There are a number of benefits to this practice, which this article will explain. However, it is important to do stand-up meetings right in order to get the most out of them.

So, starting at the start…


What Are The Advantages Of Stand-Up Meetings?


1. The health benefits of standing meetings


It is hopefully no surprise that remaining seated for extended periods of time is highly problematic for your general health.

Spending too high a proportion of your working day sat down increases your chances of heart disease, diabetes, high blood pressure and even dementia. Office-chair-potatoes also face a high risk of suffering from Deep Vein Thrombosis, a clot that forms in your leg, often the result of sitting still for too long.

And then there are the problems of posture. Days spent almost entirely at your desk or seated around a meeting table are a dangerous recipe for slumping, inevitably leading to back issues. So widespread is this, in fact, that a survey of 250 doctors ranked musculoskeletal disorders as the most common type of work-related illness.

Stand-up meetings therefore offer a well-needed respite from sitting. They allow you to stretch your legs, recharge your batteries and get your blood flowing.


Standing Meeting Hosted In Office to boost productivity and creativity


2. Standing meetings are much more efficient and short


Standing meetings are a phenomenally effective way of ensuring that meetings stay short and on topic. The reason for this is because of the comparative discomfort of standing for long periods over sitting. When you are sat comfortably, it is much easier to waste time with drifting conversation. In fact, the efficiency of standing meetings is so great that studies show they last, on average, 34% less time than seated meetings.

So, if you find your meetings drifting off topic or going round in circles, getting up on your feet may be the answer.


3. Stand-up meetings encourage productivity & dynamism


Standing up during a meeting boosts the attention span and ability to provide a creative, productive contribution.

Researchers from Washington University performed a study on this phenomenon. They asked volunteers to take 30 minutes to plan a short university recruitment video. Some volunteers worked in rooms with chairs arranged around a table and some with no chairs at all.

The researchers found that volunteers who were standing during the session were more likely to share their ideas. Through recordings from sensors worn on participants wrists, the study also found that the standing volunteers were more physiologically excited during the process.


Team hosting a standing meeting around an elevated desk


How To Run A Productive Stand-Up Meeting


Many of these benefits of a stand-up meeting are only actually advantageous if you do them right. To help you ensure that you do this, we have therefore outlined our top tips for running a productive stand-up meeting:

1. Keep it short


An hour-long stand-up meeting defeats the whole point. Not only does it mean that you’ve failed to leverage the main benefit of stand-up meetings (the way they encourage concise, productive conversations), but you’ve likely lost the attention of your participants. Whose mind wouldn’t wander after 45 minutes + on their feet? Aiming for approximately 20 minutes is ideal to get the most out of a standing meeting.


3. Keep moving


One of the problems some people have with stand-up meetings is that they struggle with cramp or fatigue. However, those problems are much more likely to affect those that spend the entire time stood perfectly still. Even just a slight bit of movement helps improve circulation and prevent cramp. Wander around a little bit during the meeting. Swap who is writing on the whiteboard. Have a dedicated ‘speaker space’. Just don’t be a statue.


Booking Stand-Up Meetings Through Us&Co


Interested in hosting a stand-up meeting but without the ideal space to do so? Why not book a meeting room at one of Us&Co’s London or Dublin workspaces, complete with elevated tables that are perfect for standing meeting participants.


M 1

Co-Working In Numbers: Everything You Need To Know About Flexible Working

Hot Desk


What Is Co-Working?


Co-working is the flexible working style that has recently become a hugely popular choice for millions around the world. Essentially, it is the practice of working in a shared business centre alongside members from different companies and industries.


There is no one-size-fits-all way of co-working, with the majority of co-working spaces offering a variety of memberships.


Some business centres, like Us&Co, offer what’s known as a ‘Pro-working’ experience, which includes all the core benefits of co-working, but on a more professional level. Click the following link to read our article on the differences between co-working and pro-working.


Different Kinds of Co-Working Memberships Include:

  • Hot-desking

Hot-desking is when you move where you work within a business centre on a day-to-day basis. This kind of working keeps you flexible. Studies show that the variety helps ensure a refreshed mindset that is particularly useful for creativity.

  • Fixed desks/dedicated desks

Fixed desk memberships offer you a dedicated desk to make your own. Ideal for either one-man-bands who prefer consistency and routine, or teams of workers who want to ensure they remain seated together.

  • Private office

Private offices offer all the benefits of co-working for larger teams of workers. Still situated within collaborative business centres, but often on your own dedicated floor or with barriers to provide more privacy.


Private office co-working space in London Monument


Owing to the flexible nature of co-working, the practice appeals to a wide variety of workers and industries, both big and small. Co-working is a growing favourite among flourishing businesses, SMEs, freelancers, the self-employed, start-ups, travelling employees and big brands alike.


This article looks at all the statistics and facts surrounding the co-working boom, from the most popular co-working locations to the industries that co-workers typically come from. We also address the advantages of co-working, and why you should consider it for your up-and-coming business.


Interested in learning more about how co-working could help your company thrive? Contact Us&Co today to find out about co-working memberships at our London Monument and central Dublin workspaces.  


The growth of co-working – how many people co-work around the world?


The co-working timeline is an interesting one, with the practice being a relatively recent phenomenon. At the beginning of the decade, just 21,000 people around the world were co-working. In staggering contrast to that, 2018 saw 1,690,000 people signed up to co-working memberships.

A lot of this growth has occurred in the last couple of years. The number of global co-workers has more than doubled since 2016, and this growth is projected to continue. It is estimated that, by 2022, there will be 5.1 million co-workers in the world, with over 1 million in the USA alone.

The graph below, with information compiled from, shows the growth in the number of people co-working around the world over the last 8 years.


Number Of People Who Cowork Around The World


What Are The Most Popular Co-Working Locations?


It is estimated that there are currently almost 15,000 co-working spaces around the world, as of the beginning of 2019. In the US, this equates to 2.5 million square metres. In London, arguably the co-working capital of the world, 994,000 square metres are dedicated to co-working.

Global cities, in particular, are thriving hubs within the co-working industry.


Us And Co Coworking Workspaces in London Monument


In London, New York and Chicago, shared workspaces are expanding at a staggering annual rate of 20%. Co-working giant WeWork has such a substantial foot-hold in New York that it is actually on track to become the largest private office tenant in Manhattan!

Outside of the USA and UK, co-working is also a growing phenomenon in India, Spain and Germany, with 841, 483 and 311 co-working spaces registered in those countries respectively.

Ireland is also seeing a noticeable co-working boom. According to research by Click Offices, it is expected that the Dublin flexible workspace industry will grow by 4,500 new desk spaces within 2019.


What Are The Most Popular Co-Working Industries?


Co-working sees people come from all walks of life and a vast variety of industries. However, some of the most popular industries that co-workers work in are:


  1. IT – Information technology is the main dominating industry, taking up an estimated 22% of flexible desk spaces.
  2. PR, Marketing & Sales – The second biggest proportion of co-workers come from these industries – increasing every year. Between 2016 and 2017, this group grew its co-working market share from 8% to 14%.
  3. Consultancy – Consultancy has been a core part of co-working since the trend emerged, although it is decreasing in significance (down to 6% of co-workers, compared to 11% in 2016).


Demographics – Who Is The Typical Co-Worker?


While there is no particular ‘typical co-worker’, it is interesting to look at how co-working demographics breakdown.

Recent studies show that the current average age of coworking space members is over 36 years old. When looking at the age group with the highest number of members the dominant age segment is 25 to 29 years old. 

Age Demographics Of Coworkers

Gender-wise, male co-workers were traditionally more common. However, that does look to be changing in recent years to the extent that – as of 2019 – approximately 40% of the members of working spaces are women.


More Individuals Or Teams?


According to a recent study, 41% of all co-working space members are freelancers, 36% are employees, 16% are employers, and  7% of members are engaged in other activities, for example, studying.

The proportion of co-workers that are freelance, however, has taken a turn in recent years. In 2012, freelancers made up 55% of all co-workers. This change is mostly due to the growing appeal of co-working for company teams, looking for an alternative to inflexible office rental contracts.


What Are The Benefits Of Co-Working?


There are countless reasons why co-working has become such a popular choice around the world. But, time and time again, we see the following benefits providing the deciding factors behind the leap into co-working:

For more information on the advantages of co-working, read our previous article on the hidden benefits of hot-desking.


A major benefit of coworking is how great it is for networking and collaborating





Pro-Working: What Is It & Why Is It Better Than Co-Working?

The practice of ‘co-working’ is quickly becoming such a popular working set-up that it hardly needs an introduction. Its more sophisticated sibling ‘pro-working’ is perhaps a bit less understood, yet offers a plethora of fantastic advantages. In this article, we will outline a few of the major differences between the two and the reasons why pro-working could be beneficial to your business.

Us&Co Workspaces Pro-Working Club Space


What Is Pro-Working?


Pro-working is a flexible way of working for business teams or individuals within a dedicated shared work space or business centre, akin to co-working. Like co-working, members have access to fixed desks, hot desks, meeting rooms and communal break spaces. However, pro-working is more professional and prioritises providing its members with quality, sophistication and partnership.

Think of the difference between co-working and pro-working as similar to that between a standard hotel and its five-star counterpart. Both offer core services, but the latter is simply a step-up in terms of professionalism.   

What Are The Advantages Of Pro-Working Over Co-Working?


The professional focus of pro-working spaces offers the following advantages and benefits to its members:

1. Enhanced Facilities

2. Designed To Impress

3. On-Site Management

4. Set-up For Long Term Partnerships


We have provided further information on how each of these benefits manifest below.

1. Enhanced Facilities 


Co-working provides the necessities required to ensure members can work productively and with flexibility. Pro-working goes one step further.


Of course, pro-working members still have access to desks, WiFi, ergonomic chairs, secure storage, bookable meeting rooms and casual break-out areas, like their co-working counterparts. However, pro-workers are then offered additional facilities that would not necessarily be available at all co-working spaces. These include showering facilities, bike racks, high-tech ‘plug-in & play’ meeting rooms, catering facilities and high-speed internet.


Us And Co Workspaces Pro-Working Club Space & Event Venue


For example, at Us&Co, we are especially proud of our Members Club Space that all our members get access to as a communal breakout area , and are also bookable as event venues by external users. With a stunning copper bar in the centre, stylish cafe-style seating and beautiful views of the surrounding areas, these event spaces provide professional and sophisticated networking venues.


2. Designed To Impress


Whether you’re a start-up company or a flourishing brand, every business needs to host and impress on occasion. Sometimes it’s investors, clients, partners or potential new team-members, but it is always crucial to set the right impression.


This is something you are much more likely to achieve with pro-working rather than co-working. Pro-working spaces are often designed with sleek and sophisticated decoration, high quality furniture and with a focus on productivity and professionalism.


What’s more, pro-working meeting rooms are often of excellent quality, providing much more than the bare-minimum simple table and chairs. You can impress your attendees with high-tech ‘plug-in & play’ presentation set-ups, whiteboards, lots of natural light and even sound-reducing devices for added privacy.

3. On-Site Management


Much like how 5-star hotels provide concierge service, a helpful reception desk and a team of behind-the-scenes cleaners, caterers and operations staff, you can expect a similar level of dedicated on-site service from pro-working centres.


Co-working centres are often quite autonomous, without the regular presence of the provider. By contrast, pro-working work spaces are likely to have team members on-site most days of the week.


Us&Co members and guests, for example, are greeted by our friendly receptionist. There are then always team-members on-hand for any questions or concerns. You will often find us enjoying the facilities ourselves, relaxing in the break-out spaces or working from a hot desk.


4. Set-up For Long Term Partnerships


Pro-working companies don’t just see their members as desks to be filled or names on a database, they really care about forming lasting partnerships and relationships with the people that come through their door.


Here at Us&Co, we are personally invested in the success of our members, and thrive on seeing businesses grow and flourish within our own walls. We therefore design our entire pro-working ethos around providing our members with the active support, facilities and partnership that will help brands achieve their goals.


Whether it’s networking assistance, introducing you to other members that we know will compliment your objectives, or simply checking in over Friday drinks, the pro-working approach allows us to feel as though we are part of your extended team. Your wins are our wins.

3086 041d ©donalmurphyphoto

Us&Co Dublin reception area.


The Ultimate Guide For Start-Ups In Dublin

Download our FREE e-book discussing the Dublin start-up scene and our top tips for thriving as a start-up in the Irish capital, especially as more and more brands are moving there in the wake of Brexit uncertainty. Click the link below to download.


The Ultimate Guide For Startups In Dublin


The Ultimate Guide For Start Ups In Dublin



A thriving, dynamic city with centuries of rich history and tradition, Dublin is a hugely popular choice for homeowners and businesses alike. It is home to some of the world’s most recognisable brands, with headquarters for Google, LinkedIn and Facebook. Especially considering the atmosphere of uncertainty surrounding Brexit, countless firms have looked to the Irish capital to replace London operations, out of need for securing a EU base.

However, it is not only the large brands that are giving in to the appeal of Dublin. Thanks to its established reputation as a thought leader in the worlds of finance, technology and innovation, start-ups and SMEs are also choosing to set up in Ireland. In 2017 alone, 22,354 new companies were registered in Ireland, a figure up by 6% on the previous year and that shows no sign of slowing down any time soon.

Here at Us & Co, we pride ourselves on creating a nurturing, highly professional working environment in which start-ups can flourish. Our clientele of co-workers and private office members includes freelancers, start-ups and SMEs from a range of industries. We’ve seen new brands thrive into innovative industry leaders and professional partnerships blossom within our very walls. We are excited to see the same occur in our latest business centre in St Stephen’s Green, Dublin 2, which opened in Autumn 2018.

However, working closely with up-and-coming brands, we have also seen the day to day reality of the trials of running a new business, whether you’re a one-man-band or a small team. Especially in big, bustling and expensive cities, the pressures of juggling your workload, finances, professional relationships and company admin can be extreme.

That’s why we’ve put together this Ultimate Guide for Start-ups in Dublin, with our top tips for making the most of being an up-and-coming business in the capital, including:

    • Enhancing Productivity
    • Networking
    • Finding Investors & Crowdfunding
    • Co-Working
    • Attracting The Best Staff
    • Stress Management
    • Learning From Failure


If you are interested in learning more about renting private offices, fixed desks, hot-desks or meeting rooms in Dublin or London, please check out our website.

Alternatively, give us a call on +353 (1) 529 4100

5 Reasons Why Financial Services Are Moving To Dublin In The Lead-Up To Brexit

Young finance market analyst worker in a co-working space with his laptop

As the Brexit saga continues to twist and turn towards the 31st October deadline, more and more businesses are having to make decisions about what their operations will look like when the UK eventually leaves the European Union.

Banks and other financial services face the possibility of losing their ‘EU passport’ should they not move at least some part of their business to homes outside the UK. The loss of this legal mechanism would prevent them from doing business with other EU countries. As a result, it’s predicted that Brexit could lead to as many as 100,000 jobs moving out of the Big Smoke the so-called “Brexodus”.

A recent survey of UK-based financial firms identified Dublin as among the most popular choices for relocation in the wake of Brexit. 21 out of 59 of the financial services companies surveyed revealed that they are committed to moving staff or operations to the Irish capital. For example, Barclays is transferring 150 jobs and its new EU base to Dublin, and the Bank of America is doing likewise. It is estimated that – in total – approximately 13,000 financial services jobs will move from London to Dublin.

So what makes Dublin so attractive to financial services amongst the uncertainty of Brexit?


1. There is already a strong, established financial services industry in Dublin

Being a crucial hub of financial innovation and security will be nothing new to Dublin following the UK’s divorce from the EU. The city has a long-established authority in the financial market, recovering well from the widespread economic downturn of 2008/2009. It is home to over 400 financial institutions that operate on a global scale, as well as being the fifth largest provider of wholesale financial services currently in the EU – behind Luxembourg, Munich, Paris and London.

In March 2017, the Global Financial Centres Index described Dublin as one of the “15 centres likely to become more significant” (alongside other cities such as Shanghai and Beijing). The GFCI also recognised the city as a “global leader” for the first time.

This glowing resumé certainly suggests that Dublin is well-equipped to handle greater responsibility on the international financial stage.


2. Dublin is a gateway to world markets

Ireland has a reputation as one of the most open and globally connected countries in the world.

As far back as 2013, Forbes rated Ireland as the best country in Europe for doing business. This accolade was further backed-up by some of the biggest companies in the world – Apple, Google, Facebook, Twitter and Amazon – setting up bases there.

The capital has fantastic transport connections to other key countries – both inside and outside the European Union. Thanks to newly-launched services to Boston and Miami, Dublin Airport is now the fifth largest airport in Europe for transatlantic connectivity.

This is only set to grow. New long-haul destinations are planned to be launched in the coming years, connecting the city to Hong Kong and Montreal, for example. Furthermore, a new runway is scheduled to be completed in 2021, opening up connectivity to Southeast Asia, South America and Southern Africa.


Dublin city skyline, looking over the river. The city is home to Us&Co's second co-working business centre


3. The low tax rate in Ireland

An undeniable draw of Dublin is the fact that Ireland has a very competitive tax rate. The 12.5% corporate tax rate for active business is one of the lowest in the world, providing a big advantage over the city’s EU rivals.

There is also a tax relief programme set up to support foreign companies in relocating top staff to Ireland. The Special Assignment Relief Programme (SARP) was introduced in 2012 as part of a push to encourage more multinational companies to send key talent to Ireland. This scheme reduces the cost of moving executives to Ireland and is a large part of how the country has boosted its financial reputation over recent years.


4. English speaking and highly educated workforce

It is much more convenient to move English-speaking London employees to an English-speaking country. While Frankfurt, Brussels, Paris and Amsterdam are attractive to relocating firms for their mainland-Europe location, communication forms a barrier for some staff-members that simply wouldn’t be an issue with Dublin.

However, that is not to say that moving to Ireland would limit interactions with non-English speakers from other European financial hubs. Quite the opposite, as data from the Irish Central Statistics Office shows that over half a million people in Ireland speak a second foreign language fluently. Polish, French and Lithuanian are among the most common second languages in Dublin, followed by German, Russian, Spanish, Romanian, Chinese, Latvian, Portuguese and Arabic. This puts the businesses of the capital in very good stead for interacting with European contacts.

In addition to the high rate of language prowess in Ireland, the country has one of the most highly educated workforces in the world. The Organisation for Economic Co-Operation and Development noted that 52% of 25-34 year-olds have a third-level qualification (university standard), compared to the EU average of 42%.

Over 30% of students are enrolled in Science, Technology, Engineering and Maths courses, with another 20% studying Social Sciences, Business or Law. This is indicative of a very rich pool of talent in Dublin, from which relocating financial firms can hire a high quality of prospective employees.


Us & Co’s Dublin Workspace


In November 2018, Us & Co opened a brand new professional work space and business centre in St. Stephen’s Green in Dublin 2. This city centre location, close to Trinity College, Grafton Street and the seat of the Irish Government, has a reputation as the ‘Mayfair of Dublin’.

The area is strongly favoured by the banking and financial services industry, and many of our members come from that sector – often looking for an alternative to London as a direct result of the UK leaving the European Union.

We provide professional, serviced private offices, co-working memberships (fixed desk or hot desk) and bookable meeting room or event space hire.

If you are interested in enquiring, please give the Us & Co team a phonecall on 020 3031 3535, or use our quick contact form. If you wish to come and have a look around our Dublin work space at 5 Schoolhouse Lane East, please book a tour here.


Front Of Building Us&co Dublin

5 Reasons Why Co-Working Doesn’t Have To Sacrifice Privacy

Co-working sometimes gets an unfair reputation for sacrificing privacy and quiet. In fact, the opposite is often true. Sharing office space can be a fantastically secure and productive way of working and we want to dispel any myths that say otherwise.

In this article, we run through the reasons why it is certainly not the case that co-working sacrifices privacy. We also look at specific efforts made by co-working business centres like Us & Co make to make sure that their members have a quiet, productive, personal space to work in.


1. How office layout ensures privacy

From the spacing of desks to the selection of furniture, a lot of thought and planning goes into the layout of a co-working space. Panels on the side of desks ensure that every individual worker can work on confidential projects without being overlooked. Break-out spaces are also typically kept very separate to working stations, with dedicated areas or rooms for breaks and lunches. This means that the coffee-break chatter doesn’t distract fellow co-workers who are sat at their desks.


Interior of Us & Co, laid out to ensure privacy for office workers   Us&co Office Desk Space



2. Secure workspace buildings

Despite a misguided perception to the contrary, co-working spaces don’t allow just anybody to  ‘come-and-go’ as they please. Shared offices often adopt fob-card entry systems, door codes or networked entry key cards. This means that only paying members can gain entrance to the co-working space.

Similarly important is the efforts put in place to protect co-workers’ personal belongings. From dedicated bike storage space to personal lockable cabinets, co-working doesn’t have to mean the hassle of taking everything with you every time you leave the office.


3. Secure internet connection

Privacy and security are no longer essential in just a physical sense, but are also crucial from a digital perspective. Compared to consumer and retail online fraud, which have been declining in recent years, cybercrime against businesses in the UK has grown by a worrying 63% since early 2017.

It is therefore a growing priority for co-working spaces and shared offices to provide their members with secure, fast internet connection. For example, all At Us & Co members have access to our super fast and highly secure WiFi, the cost of which is fully included in the up-front membership fees. We have a 1gb resilient internet line that allows for an average upload/download speed of 70mbs per second, meaning that members can surf with confidence.


4. Private meetings rooms

Privacy in co-working spaces doesn’t end with the work you do while sat at your desk. Many co-working brands offer private bookable meeting rooms, specially designed to keep your discussions among your team only. Sound-proofing panels are often installed on the walls of meeting rooms to stop your conversation spilling out. Similarly, frosted glass doors and windows are a great addition to a private meeting room, preventing anyone from seeing in whilst still allowing for the essential flow of natural light.


Us&co Boardroom - perfect for private meetings



See for yourself how conducive co-working set-ups are to privacy and productivity, by booking a tour at one of our business centres in London Monument or Dublin St. Stephen’s Green.

Co-Working & Private Office Memberships With No Hidden Costs

Infographic Of The Inclusions Of Us And Co's Co-Working Memberships


Here at Us & Co, we guarantee that our co-working and private office members will never face any hidden costs.


Whether you’re looking to rent private offices to single desks, we are up-front about everything that is included in your membership fees and will never ask you to pay more for the ‘extra things’ that make up your co-working experience.

We understand how frustrating it can be to be forced to pay additional fees for every little thing. From cleaning services and storage to fast WiFi and printing, co-workers are often charged extra for services that you would be forgiven for assuming were part of what they’ve already paid.

Hidden costs outside of membership fees are, unfortunately, fairly common practice in the co-working and private office industries. We are determined to be different.


Our Membership Fees


The below is a breakdown of the varying membership fees for our professional, shared workspace in London Monument:

Serviced Private Offices: From £650 + VAT per desk, per month

Fixed Desk Co-Working: From £595 + VAT per month

Hot Desk Co-Working: From £35 + VAT per day or £295 + VAT per month


For our Dublin 2, St. Stephen’s Green business centre, membership fees are as follows:

Serviced Private Offices: From €950 + VAT per desk, per month

Fixed Desk Co-Working: From €550 + VAT per month

Hot Desk Co-Working: From €350 + VAT per month


If you are interested in learning more about private office hire or co-working, please check out the rest of our website. If you would like to find out more or book at tour at either of our spaces, please give us a phonecall on 020 3031 3535 (London) or +353 (1) 529 4100 (Dublin). Alternatively, you can contact us here.





The Ultimate Guide For Start-Ups In London

Download our FREE e-book discussing the London start-up scene and our top tips for thriving as a start-up in the UK capital. Click the link below to download.


The Ultimate Guide For Startups In London


The Ultimate Guide For Start Ups In London Ebook



A thriving, populous city at the heart of global finance, technology and entrepreneurship, London is one of the most popular locations for start-ups in the world. There are currently an estimated 205,000 start-ups in the city, and that number is expected to continue growing from year to year.

Here at Us & Co, we have witnessed this first-hand. Our clientele of co-workers and private office members includes freelancers, start-ups and SMEs from a range of industries. We’ve seen new brands thrive into flourishing industry leaders and professional partnerships blossom within our very walls.

However, we have also seen the day to day reality of the trials of running a new business, whether you’re a one-man-band or a small team. Especially in big, bustling and expensive cities, the pressures of juggling your workload, finances, professional relationships and company admin can be extreme.

That’s why we’ve put together this Ultimate Guide for Start-ups in London, with our top tips for making the most of being an up-and-coming business in the capital, including:

    • Enhancing Productivity
    • Networking
    • Finding Investors & Crowdfunding
    • Co-Working
    • Attracting The Best Staff
    • Stress Management
    • Learning From Failure


If you are interested in learning more about renting private offices, fixed desks, hot-desks or meeting rooms in London or Dublin, please check out our website.


7 Tips For Surviving A Long Meeting

Sometimes long meetings are unavoidable. For example, quarterly reviews, training sessions or staff workshops can easily stretch to half a day or even a whole 9 to 5. But these long meetings don’t need to be painful. In this blog, we outline our top tips for making the most of a long meeting, helping you ensure they are enjoyable, engaging and productive.


1. Go Somewhere New

One of the best way to energise your team ahead of a big meeting is to offer them a new experience. Give them a break away from the office that they work in every day and meeting rooms that they have already spent many hours in.

This works because the human brain naturally seeks out novelty. In a phenomenon known as the ‘coffee shop effect’, changing scenery has been shown to make workers more motivated, productive and creative, through increasing their levels of dopamine.

We therefore recommend booking external meeting rooms, especially for long meetings. This will offer your team a welcome change from the everyday and help you lead a more productive and impactful session.


2. Take Regular Breaks

When you have a lot to cover, it is tempting to try and do so in one long session. However, doing this can significantly impact how useful the overall meeting will be. For both those running a long meeting and those participating, not having regular breaks will naturally reduce an individual’s productivity and ability to contribute.

According to the International Institute for Facilitation and Change, multi-hour meetings should have a break scheduled at least every 90 minutes. Short breaks of just 5 to 10 minutes will make a huge difference to the concentration levels of your team, allowing members to stretch their legs, use the bathroom and drink water. So long as you are clear when participants are expected to return to the meeting room, they will do so re-energised and better equipped to make the most of the session.


3. Use A Variety of Mediums

Not everyone in a meeting responds to the same methods. Some people prefer simply listening to a speaker, so they can make their own notes. Others prefer brainstorming on a whiteboard or receiving hand-outs, so they can focus on participation rather than writing. It is therefore essential that a long meeting doesn’t confine itself to a single method of presentation. Otherwise, there will inevitably be some participants who are less likely to get the most of the session. Also, switching up the mediums you use will add variety to the long meeting, helping to keep your team engaged and interested by offering them something new.

There are a great number of mediums that we recommend you take advantage of when running a long meeting. As mentioned, whiteboard brainstorming is a fantastic way to encourage the participation of the whole room. Likewise, easy-to-follow hand-out notes are a hugely effective method of ensuring everyone in the meeting takes away the key points and actions. Other opportunities include: screen presentations, videos, quizzes, worksheets and role-play scenarios.


4. Have A Clear Meeting Agenda In Advance

If you are clear from the beginning what a long meeting will entail, you are much more likely to get what you want out of that meeting.

Pre-agreed upon meeting agendas are important because they establish the tone of the meeting. They ensure that everyone involved understands the purpose of the meeting, what needs to be achieved and what they should take away from it. Also, they frame the conversation, helping keep topic points to their allotted time-frames and reducing the possibility of distractions or irrelevant questions derailing the conversation.

Prior to the meeting, contact the participants with your proposed agenda of the topics you want to address. If anyone has any additional topics to add, it is best that you learn this ahead of time so that you can work it into the timeline of the meeting.


6. Provide Catering & Drinks

Especially if your long meeting is a recurring, compulsory event – such as a quarterly review – it is important to show your team that you value their attendance and participation. Offering them simple meetings perks, like catering and drinks, can make a significant difference to their enthusiasm. Also, there is the obvious advantage of ensuring that your participants remain hydrated, energised and alert.


7. Try Standing Meetings

Remaining seated for a long meeting is damaging to both your physical health and mental concentration. Instead, you should add an extra element of variety to the session, by encouraging users to spend some of the meeting stood up. You can approach this in a number of ways. For example, you could ask the entire team to stand up around the table; you could encourage individual members to stand at a whiteboard for a particular section; or you could even take the team for a walk to continue the meeting outside.

A 2014 study titled ‘Get Up, Stand Up’ found that teams who stood during meetings were more productive than teams who sat in chairs. Some participants also stated that they found standing meetings tended to pass more quickly, as well as finding it easier to participate.

At Us & Co, we have some specially designed bookable meeting rooms with high tables, which are perfect for standing meetings.


standing meeting desk space at us & co monument


Event enquiry

We look forward to planning your next event and welcoming you to Us&Co.

Please fill in the event enquiry form and we will get back to you within 24hrs with food menus and initial quotation.